If you’re like me, living an on-the-go lifestyle, you might have already discovered that smoothies are the perfect solution for helping your nutrition fit into your busy routine. This brings up a question you might be wondering about too… If a smoothie is such a healthy nutrient bomb, and so quick to make - why not go for a green smoothie only diet ? On paper, this might seem like the easiest way to stay healthy if you’re pushed for time and many people do indeed go down this route - unfortunately without knowing much about the potential downsides of consuming exclusively smoothies. There are less drastic modes of liquid diets, which actually make sense for quick weight loss and maintaining a healthy weight - such as the Smoothie Diet found here. Health Coach Drew's "Smoothie Diet" - a more sane approach to losing pounds with smoothies... This one has good results but without the risks of an exclusively-smoothie regime. I t...